Rocket

Seasonality:

April · May · June · July · August · September · October · November

Carbon Footprint (CO2e/kg):

0.54 kg

Tips:

• Arugula is also known as rocket, garden rocket, roquette, or rucola.

• When buying, look for arugula with bright green leaves, with no wilting or sliminess.

• Arugula’s peppery and bitter leaves give it a unique flavour that pairs well with sweet flavours and sharp cheeses.

• This fresh leaf is great not only as a salad but also sprinkled on fresh pizza or in pasta.

How-to:

How to Wash and Clean Arugula

Time to Cook!

Click on the photos to explore delicious plant-based recipes from chefs and cooks all over the world.

Arugula Pasta

Arugula Orzo with Feta, Lemon & Mint

Hearty Sweet Potato, Arugula & Wild Rice Salad with Ginger Dressing

Five Ingredient Pasta with Arugula and Feta

Creamy Butter Bean Hummus, Rocket Pesto with Roast Seasonal Veg

Artichoke pesto and burrata pizza with lemony arugula

Ribbon Zucchini Salad with Rocket, Feta & Hazelnuts

Balsamic Roasted Eggplant, Pesto & Mozzarella Sandwiches

Roasted Acorn Squash and Pear Arugula Salad

Green Goddess Wraps

Easy Arugula Pesto

Rocket Pesto Gnocchi

Asparagus and Cashew Cheese Tart With Lemon and Arugula

Savory Herbed Sweet Potato Sandwiches with Caramelized Onion, Green Apple, and Arugula

Creamy Olive and Arugula Pesto Pasta

Garlicky Mushroom Ricotta Pizza with Wild Arugula

Roasted Cauliflower ChickPea and Arugula Salad

White Beans Arugula Salad

Wild Rice Salad

Arugula and Tomato Frittata

Arugula Pesto Potato Salad

Blackberry, Arugula and Avocado Salad

Cacio e Pepe with Arugula and Lemon

Rocket Broccoli Soup

Spiced sweet potato, puy lentils and rocket salad

Arugula Chickpea Salad

Vegan Artichoke Rocket Pasta

Pea Pesto Pasta with Sun-Dried Tomatoes & Arugula

Corn Avocado Arugula Salad

Arugula and Feta Frittata

Arugula Pesto Pasta with Garlicky Breadcrumbs

Arugula Salad with Lemon & Fennel

Arugula Salad with Goat Cheese and Sweet Potatoes

Asparagus and Arugula Pasta Salad

Pea Pesto with Pistacchio and Arugula

Farro and Fig Salad with Maple Tahini Dressing

Spring Vegetable Tart with Walnut Kale Pesto

Lemon Arugula Salad with Couscous and Feta

Roasted Cherry Tomato Salad with Lentils, Rocket & Buffalo Bocconcini

Pear and Rocket Salad with Blue Cheese

Rocket Salad with Crispy Potatoes, Roasted Almonds and Dijon Dressing

Wild Rocket, Date & Pecorino Tart

Sliced Orange Salad with Arugula, Fennel & Shaved Parmesan

Open-Faced Lemon Pepper Artichoke and Arugula Sandwiches