Bok Choy
Seasonality:
(This veg is not grown in the UK)
Carbon Footprint (CO2e/kg):
0.09 kg
Tips:
When buying, look for Bok Choy(also known as Pak Choi) with bright green leaves, with no wilting or blemishes.
Overcooked Bok Choy will lose its lovely crunch, so make sure not to cook longer than the recipe suggests.
Bok Choy is usually cooked, but baby varieties are actually great in salads as well.
This vegetable is also known as “Chinese Cabbage” and is mostly harvested in the country it takes its name from, so look for non air freighted Bok Choy whenever possible.
Time to Cook!
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