Black beans

Seasonality:

(This veg is not grown in the UK)

Carbon Footprint (CO2e/kg):

1.55 kg

Tips:

• Black beans can be hard to digest for some because they contain oligosaccharides. You can find tips on how to curb the tummy troubles here.

• Black beans cannot be sourced fresh in the UK, but can be bought dried or canned and used to be prepared in soups, stews and more.

• Dried black beans packs can often have little stones in them, so give them a good rinse and turn them over before you use them.

How-to:

How To Cook Black Beans

Time to Cook!

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