Spinach

In Season:

April · May · June · July · August · September

Carbon Footprint (CO2e/kg):

0.54 kg

Tips:

• When buying, look for spinach with crisp stalks and bright green leaves with no bruises or blemishes.

• To prepare the Spinach, place it in a bowl of water and gently swirl to release dirt. Cut the stems off and wash again in a large bowl of water. Lift the spinach out of the bowl to ensure the grit remains behind. Pat dry.

How To:

How to clean, steam & freeze Spinach

Time to Cook!

Click on the photos to explore delicious plant-based recipes from chefs and cooks all over the world.

Brown Rice Spinach Artichoke Casserole

Portobello Mushroom Egg Bakes

Creamy Vegan Spinach Pasta

Green Lentil & Spinach Dal with Spinach Flatbreads

Green Borscht (Ukrainian Spinach Soup)

Pastryless Spanakopita

Indian Style Creamed Spinach

Eggs baked in creamy spinach & leeks

Quinoa and Spinach Stuffed Tomatoes

Garlic Butter Sautéed Spinach

Saag Paneer

Simple Spinach Salad

Spinach Artichoke Lasagna

Blueberry Spinach Salad With Honey Balsamic Dressing

Spinach Gratin

Spinach Pie (Spanakopita)

Spinach Potato Soup

Spinach Ricotta Cannelloni

Creamed Spinach

Toasted Barley Risotto with Spinach and Herb Purée

Spinach Stuffed Spaghetti Squash

Roast Pumpkin + Lentil Spinach Salad with Lemon Chilli Dressing

Savory Crepes with Spinach and Cheese

Afghan Spinach Bolani

Cheesy Baked Spinach Artichoke Dip

Creamed Spinach and Wild Rice Casserole

Deep Green Lentil Stew with Spinach, Tahini & Lemon

Ghanaian Spinach Stew

Emerald Dhaal

Quick Spaghetti with Spinach and Gorgonzola

Spinach and Quinoa Patties

Spinach Gozleme

Spinach Lasagna

Lebanese Spinach Stew

Ghanaian Spinach Stew with Chickpeas

Stuffed Pasta shells with spinach and ricotta

Vegan Tomato Spinach Quiche

Vegan Spinach Pie with Ricotta

Spinach and Feta stuffed Sweet Potatoes