Kale

In Season:

January · February · September · October · November · December

Carbon Footprint (CO2e/kg):

0.24 kg

Tips:

• To prepare, remove the tough stalks by ripping the leaves or sliding a knife either side - wash thoroughly before cooking.

• Avoid pre-chopped Kale whenever possible, as the bags will tend to contain the tougher stalks as well.

• Food waste tip: Chop up and save your Kale stalks to use in soups.

How To:

How to wash and store Kale

Time to Cook!

Click on the photos to explore delicious plant-based recipes from chefs and cooks all over the world.

Kale Pasta Sauce

Ginger Sweet Potato Coconut Milk Stew with Lentil and Kale

White Bean Sweet Potato Tomato and Kale Soup

Kale And Brussel Sprouts Salad

Kale Salad with Lemon Tahini Dressing

Curried Cauliflower Rice Kale Soup

Sesame Ginger Tofu Bowl with Kale Rice

Cheesy Kale Sweet Potato Tart

Pesto Kale Seed Crackers

Kale Asiago and Potato Pie

Curried Lentils with Kale and Coconut Milk

Simple Kale and Black Bean Burritos

Garlic And Parmesan Kale Chips

Crispy Kale Falafel

Kale Spanakopita

Roasted Sweet Potato Kale Salad with Avocado and Jammy Egg

Mushroom Gravy Pie With Garlicky Kale Mashed Potatoes

Creamy Kale Pesto White Bean Dip

Tuscan Kale Potato Bean Soup

Caramelized Sweet Potato and Kale Fried Wild Rice

Balsamic Kale Salad with Roasted Chickpeas (Copy)

Middle Eastern Eggplant and Kale Wrap

Balsamic Roasted Mushrooms with Herby Kale Mash Potatoes

Garlic Butter Kale Rice

Kale Artichoke Dip

Kale Falafel

Kale Minestrone Soup

Spicy Potato Kale Bowls with Mustard Tahini Dressing

Kale Pasta with Lemon

Lemon Butter Orzo with Kale

Autumn Kale Apple and Quinoa Salad

Autumn Caesar Salad with Roasted Delicata

Cream of Kale Soup

Creamy Tuscan Bean and Kale Soup

Green Shakshuka

Harvest Moon Kale Caesar Salad

Kale Salad with Honey Mustard Dressing

Herby Kale Pesto Pasta with Buttery Walnuts

Italian Baked Beans and Greens

Creamiest Greenest One Pot Pasta

Kale Caesar Salad with Sweet Potatoes

Baked Kale Salad with Crispy Quinoa

Kale Mushroom Leek Savory Bread Pudding

Coconut Green Soup with Celery, Kale & Ginger

Sesame Kale Noodles with Lemon Tahini Sauce

Paleo Detox Slaw

Kale, Leek, Artichoke and Feta Shakshuka

Fried Egg on Toast with Kale Caesar

Creamy French Lentils with Mushrooms & Kale

Smoky Sweet Potato Kale Salad

Butternut Squash and Kale Red Curry

Sweet Potato and Kale Hash with Poached Eggs

Vegan Pesto Pasta with Kale

Oven Risotto with Tuscan Kale Pesto

Savory Miso Oats with Sesame Kale and a Jammy Egg

Potato and Kale Soup