Ginger
In Season:
(This veg is not grown in the UK)
Carbon Footprint (CO2e/kg):
0.88 kg
Tips:
When buying ginger, look for plump, unblemished roots that feel heavy for their size.
Ginger skin is actually very thin, so you can remove it easily by scraping the root with a spoon used face-down.
Ginger is not grown in the UK but is abundant in Jamaica, Kenya, India, China and Australia, so try to avoid air freighted varieties if you can.
Ginger contains Gingerols which have antioxidant and anti-inflammatory properties, making it a great ally in combating illness.
How To:
Time to Cook!
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