Courgette

In Season:

June · July · August · September

Carbon Footprint (CO2e/kg):

0.42 kg

Tips:

• When buying, look for courgettes (also known as zucchini) that are firm and deeply green with no blemishes.

• There is no need to peel courgette, just slice and eat them raw (thinly sliced) or cooked.

• If you are lucky enough to buy courgette with flowers, make sure to hold onto the flowers - they make wonderful dishes.

How To:

How to cook Courgettes

Time to Cook!

Click on the photos to explore delicious plant-based recipes from chefs and cooks all over the world.

Zucchini Feta and Mint Tart with Pine Nuts

Zucchini Corn Baked Fritters

Zucchini, Cheddar Cheese & Chive Buttermilk Quick Bread

Sauteed Swiss Chard and Summer Squash

Courgette And Butternut Squash Lentil Bake

Leek and Courgette Soup

Grilled Zucchini Hummus Roll-ups

Greek Stuffed Zucchini Boats

Moroccan Roasted Zucchini & Eggplant Cous Cous

Zucchini and Green Peas Coconut Curry

Corn and Grilled Zucchini Salad

Cheesy Zucchini Risotto

Roasted Courgette Pesto Pasta

Vegetable Lasagna

One Bowl Zucchini Bread

Pakistani Courgette Curry - Toriyan

Zucchini Haloumi and Mint Fritters

Sweet Corn Zucchini Pie

Roasted Zucchini Salad Recipe

Zucchini Crumb Cake

Zucchini Noodle, Kale and Sundried Tomato Salad

Stuffed Courgette Flowers

Spicy Stuffed Courgette Flowers

Vegetarian Stuffed Zucchini with Polenta

Gluten Free Zucchini Pie with Feta

Sweet Corn and Zucchini Risotto

Zucchini Halloumi Skewers

Grilled Zucchini Sandwich with Green Olive Pesto

Zucchini Summer Salad

Lemon Butter Risotto with Zucchini

Pan Seared Zucchini with Harissa Hummus

Pistachio Lime Zucchini Loaf

Marinated Zucchini with Mint and Thai Basil

Summer Rice Noodle salad with Zucchini

Honey Oregano Halloumi + Courgette

Zucchini Pie Recipe

Turkish Zucchini Burgers with Greek Yogurt

Zucchini Grilled Cheese

Zucchini Risotto

Scallion Pancakes with Zucchini

Bakes Zucchini Fries with Aioli

Mediterranean-Style Zucchini Fritters with Tzatziki

Vegetarian Stuffed Zucchini

Zucchini Stir Fry

Lemon Dill Zucchini & Chickpea Rice

Pasta with Creamy Zucchini Sauce

Easy Creamy Zucchini Pasta Sauce

Grilled zucchini salad

Courgette and Rice Bake

Mediterranean Style Grilled Zucchini

Shaved Zucchini Salad with Spicy Almonds & Parmesan

Ricotta Stuffed Zucchini

Easy Zucchini Casserole

Zucchini Salad with Feta and Pine Nuts