Asparagus

Seasonality:

April · May · June

Carbon Footprint (CO2e/kg):

0.46 kg

Tips:

• Asparagus can be found in purple variety (French), white variety (Dutch & Spanish) and green varieties (UK & US).

• To prepare, remove the woody base of the spear or gently bend the asparagus close to the base - the asparagus will snap where the softer part ends.

• Food waste tip: save your asparagus ends for a soup, slow cooking will take care of the toughness.

How-to:

How to prepare asparagus

Time to Cook!

Click on the photos to explore delicious plant-based recipes from chefs and cooks all over the world.

Crispy Scallion Asparagus Pizza

Lemony Asparagus Risotto

Grilled Asparagus with Poached Eggs & Hollandaise

Raw Asparagus Salad with Walnuts & Parmesan

Raw Asparagus Salad with Almonds & Ginger-Sesame Vinaigrette

Asparagus And Mushroom Frittata With Goat Cheese

Asparagus and Brie Quiche

Roasted Cauliflower and Asparagus Soup

Roasted Asparagus with Romesco Sauce & Lentils

Savory Asparagus Galette with Vegan Ricotta

Caprese Roasted Asparagus

Griddled Courgette & Asparagus with Puy Lentils, Lemon Yogurt dressing, Mint and Crushed Walnuts

Roasted Lemon Parmesan Asparagus

Creamy Asparagus Risotto

Slow Cooker Asparagus, Spinach and Potato Soup

Asparagus Quiche With Goat Cheese and Chives

Asparagus Salad with roasted Chickpeas

Grilled Asparagus Salad with Lemon & Feta

Asparagus Tart with Honey Mustard Sauce

Creamy Asparagus Pasta

Balsamic Parmesan Roasted Asparagus and Tomatoes

Parmesan Asparagus Pastry Twists

Warm Potato Salad With Lentils

Orange Roasted Asparagus with Halloumi

Asparagus Gratin

Pea & Asparagus Pasta

Sesame Tofu Asparagus